A Step Down

One of the comments people often make when talking about gymnastics is, “How do girls do all those flips so high up and on only a 4-inch beam?!”

The beam can be pretty scary for a lot of gymnasts, especially as they start to work on new skills. I’ve found that a lot of our younger girls noticeably have a fear of the beam even if they won’t voice their concerns.

It’s understandable really; most girls, if they haven’t themselves, have at least seen someone split the beam before, which in this case means they fall onto the beam with one leg on either side. Speaking from experience, it is not a good feeling… However, we like to say that you know you’re a true gymnast when you first split the beam. It means you were working hard and going all in for a skill that maybe just didn’t go right, but you will most definitely learn to not try doing whatever you did the same way again.

It’s hard though to help kids get over their fears. I have noticed though, that our kids like to fight harder to go for skills and stick them when they’re performing or competition. So today we did a lot of partner drills and some competitions on the low beams and I think it went rather well.

Sometimes the best way to move forward is to take a step back, or in this case, a step-down, and I never underestimate the power of friendly competition. Done right, a small competition can make things more fun and more performance-based, and some kids just do better when they feel like they’re performing.

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