Two days ago I challenged myself to take a real break – “No meetings, no school work, no gym work, and I’m not even going to blog.”
Well, the break is over and I can honestly say: It was really boring.
Turns out watching TV and reading all day get’s old after a while – maybe it’s because even though the last few weeks haven’t been a full-on break, it’s been enough of a break for me to have watched far more shows and movies than I ever would in the past.
I realized that one of the nice things about working is that it distracts me from the fact that I don’t have daily interactions with people. Perhaps had I been taking my break with other people it would have been more amusing. Day two of break I had a video chat with my fam and my best friend and that definitely made day two more interesting than the TV all-day approach. I even tried pulling an all-nighter because I realize I never had before and this was a no-risk environment, but around 5am I realized there was nothing actually motivating me to stay awake because it wasn’t fun and I didn’t have to be awake so instead I went to bed and slept till noon.
I will say though, the break was good for one thing, because I took a mental break all weekend, I was far more motivated to actually be productive today now post-break. After I woke up and ate breakfast I had two meetings, family game night, updated gymnastics files, drafted the flow of a three-hour workshop, choreographed a gymnastics routine, and found seven new songs that have potential to become routines. Getting bored made me want to do work, even the work I don’t normally enjoy like researching for various papers I’m in the process of writing so I suppose that’s a good thing. (I didn’t get to those papers today because other things were more time concerning after my meetings, but I thought about wanting to during the weekend when I accidentally opened a tab one was on.)
And at least at the beginning of the break it felt nice to just do nothing and try and accept that work could wait. And I definitely feel well-rested physically and mentally, though this isn’t normally a big issue for me.
So overall I’m a bit undecided on the whole “true break” thing. It had nice moments, but I really don’t like being bored, but again I feel like my experiment was potentially compromised by the scenario of quarantine. Alternatively, maybe it would’ve been better just to have one “do-nothing day” rather than two.
I’m kind of sad there weren’t bigger takeaways, but that’s about all I got on the subject of taking a mental break – boring but good rest.