Thankful for Gymnastics

The world of gymnastics has had a lot going on in the press recently, and unfortunately, the majority is negative. The thing is though, you only ever hear about the bad stuff in the news when the truth is that I think everyone could benefit from gymnastics in their life.

I have literally grown up in the world of gymnastics. My mom was coaching while she was pregnant with me. I was taking classes by the time I was a few months old. I first crawled on a gym floor. I started competing at age 5. I had to quit competitive team due to moving but was still in a gym taking classes until we started a new team program. I started helping with coaching occasionally with birthday parties and camps by age 10. My mom then opened up her own gym and I started training in acrobatic gymnastics (versus artistic gymnastics as most people think of due to the Olympics). By age 13 I was choreographing competitive routines for other team girls and occasionally competing since I was around and kept up my skills. Since then I’ve stopped competing in artistic gymnastics, but am currently training level 8 in acrobatics and have an official coaching schedule as a team coach for our lower levels and choreographer for almost every girl on our team.

Despite several moves at a young age, changing interests, and normal growing up stuff like going to college, gymnastics has always been a part of my life. And I imagine it always will be there in some way because as an athlete, coach, and general lover of gymnastics, there’s so much I’m thankful for about gymnastics.

I’m thankful for how gymnastics has taught me to always keep brainstorming and learning from others because there are always new ways to use your resources.

I’m thankful for how gymnastics has allowed me to express my artistic side through choreographing routines and occasionally performing myself.

I’m thankful for how gymnastics has allowed me to play a role in helping kids grow up by working with them to develop their confidence and resilience as well as physical ability.

And I’m thankful for so much more because I know this sport is about more than the scandals and policy changes you might hear about in the news. It’s not even all about the metals or getting to the Olympics either.

Gymnastics at its core is about growth through movement. It’s about the process of setting goals, mastering skills, and performing at your highest caliber. It’s about balance in all senses of the word.

This past weekend I attended a camp for upper-level gymnasts and coaches which is what prompted this post on gymnastics. I appreciated the chance to listen and learn more about drills, techniques, and mindsets currently being developed in our sport. Coaching is about more than just how to teach skills, and what I find most people don’t realize is just how much time coaches spend learning and discussing sports psychology, mental health, and safety on top of the practicality of how to best teach skills. We have a duty to train kids beyond just physically but also mentally and emotionally which is a responsibility we don’t take lightly.

And on the note of mindsets, one of the biggest things I was reminded of this weekend is that in the midst of change we have to stay positive and continue to share the reasons we love what we do.

The simple truth is that a few bad apples can never describe the whole batch. Despite what the media may currently say about the world of gymnastics, there are a lot of great coaches out there doing great things for kids nationwide. And I’m thankful for those coaches and the world of gymnastics for all it has, is, and will teach me.

 

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Punishment Paradigm in Education

In psych class, we are currently learning about “learning.” In particular, I was reading tonight about reinforcement and punishment.

I was really surprised by how much of what I was learning directly refuted the way our school system operates in regards to discipline.

The short summary of my reading is that punishment only really works if it occurs right after the undesired behavior. If it is delayed, then there could be mixed associations about what behavior caused the punishment. For example, if a child cheats and then days later admits to cheating and gets punished for it, then the kid is being encouraged to not admit to cheating in the future and instead lie because their goal always is to avoid punishment. The kid is not actually taught how to improve by being punished, instead, they are taught what not to do, and therefore, are basically just being taught to learn how to not get caught.

I can’t think of many times in education where punishment is not delayed from the time of the undesired behavior; therefore, punishment almost always is not going to do the best job at teaching a child to change the behavior.

Instead, psychology would suggest reinforcing desired behavior oppose to using punishment techniques. This can be hard to do because punishment is a more natural response, which my family has experienced while trying to use this technique to train our puppy… However, despite the challenges, it seems odd to me that I don’t see more prototypes of this technique being experimented with in schools. I’ve heard of a few ideas, like yoga instead of detention, but on the whole, it seems that most schools tend to stick with traditional punishments like missing recess, suspension, detention, busy work, etc.

Furthermore, only slightly related, but very interesting to me, the textbook also discussed the ineffectiveness of physical punishment; spanking being the primary focus of the material.

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We were provided with this visual of the locations where spanking has been made illegal in school and homes. What I found interesting is that if I was asked to name areas I consider to have better public school systems, there is a correlation to the extent which spanking is not tolerated. It was one of those things I read and thought, “Well I’m not surprised, but I can’t believe it!” The idea that in the US children can still be legally spanked in school just feels wrong… (Must be honest, I’ve not done further research on this fact and the study in our book was conducted 2015-16, so perhaps this is not up to date information, but still only two years ago feels crazy enough.)

We know so much about learning that it constantly baffles me when I discover more and more ways that our education system doesn’t incorporate concepts we know to be true.

 

The “Uber Pitch”

Most people know of the term “elevator pitch.” It’s the 30-second story of who you are, what you do, and where you dream to be.

What I’ve realized though, is that a kind of modern-day version of the elevator pitch is an “uber pitch.” I take uber/lyft fairly regularly since being in college and not having a car on campus (and because Atlanta public transportation is stupid and you can only take Marta so many times before going crazy). It seems every time I get into an uber I get asked questions that end up leading to me saying the same stuff about working at a gymnastics gym, going to Georgia Tech, studying business, passionate about transformative education…

Honestly, it’s great practice for interviews with a low stakes environment to practice how I share my story in a way that’s understandable no matter what background knowledge you have about me or my interests.

Never would’ve thought about an Uber ride being so productive until I realized today that I felt like I was having dejavu.

Giving a S***: Design for a Better World (Final Report!)

Fall of my freshman year of college, I joined the Wish for WASH team at Georgia Tech. I showed up to the Engineers Without Boarders info session because I had remembered listening to one of the founders of Wish for WASH, Jasmine Burton, speak at my high school about the original design project she embarked on to create a low-cost toilet for a community in Zambia. When I heard that the team was going to be partnering with a local private school to lead a design thinking and sustainability class for high school students, I knew I needed to apply to be a part of this journey.

Joining this team was one of the best decisions I made all year!

I posted a lot about the process of creating and conducting this month-long “short-term” class at Paideia High School, and now I am excited to share our final report of the project!!! (As the lead for the education sub-team, I created a lot of the content for this write-up, so I’m overjoyed about how this turned out as well as the class itself! Also, I’m so grateful for all of the work the rest of the team put in– The class wouldn’t have been the same without everyone who helped along the way and I’ve never had a final report look so pretty!)

Overall I’m so proud of everything we accomplished and can’t wait for what adventures are in store for me next on this team.

(Click here to learn more about the Paideia class partnership, and other projects from Wish for WASH!)

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The Brain Myth

When you ask a random person to tell you what they know about the parts of the brain, often times they’ll say, “The right brain is the creative side and the left side is analytical.”

Well this is mostly true in terms of strengths, but the idea of people being “left or right brained” is kind of a myth… From what I’ve learned in psych class it seems that while the left and right brain do have dominant skills, both parts of the brain have to communicate and work together for virtually every task. Very few functions are restricted, “localized” as they say, to one specific part of the brain and people don’t actually use just one side of their brain unless they are a split-brain patient. In actuality, it’s mostly the media that has tried to make some of these discoveries about parts of the brain into overarching generalizations.

It’s always funny to me when you’re sitting in class and you just feel the whole room have a “Wait what? We’ve been lied to?” kind of moment. It wasn’t really that dramatic, and I had already vaguely known this, I just didn’t realize truly how much the media had skewed these findings.

This also had me thinking how it can be kind of problematic for people to try and label themselves as left or right brained. When people start to think like that they are inavertible limiting themselves by claiming they aren’t good at the functions dominant on one side of the brain compared to the other, and chalk it up to biology. In reality, though, the brain can constantly restructure itself throughout a lifetime in order to create new neuron streams and new brain cells. We truly never stop learning as long as we keep trying to.

I wish we more often embraced how both sides of the brain, both creative and analytical thinking, must be used to do really rich problem-solving.

Invite Curious Community

Today has been long and tiring. Starting at 4:50am after about three hours of sleep, my day consisted of first travelling to Vermont and then have the whole second half of the day engrossed in day 1 of the Amplifying Student Voice and Partnership International Seminar hosted by Up for Learning at the University of Vermont.

IMG_0910Like most first days, we started our conference getting to know our community which is always fun! I love networking with new people and reconnecting with those whose paths have crossed with mine before. We started the day with a poem activity where we were given a powerful piece by Margaret Wheatley (featured image) and then asked to pick out a sentence, phrase, and single word that stood out to us in regards to our conference. We then shared with our table and then did a “wave shareout” with our one word to the entire room. I found that if you took the most commonly chosen single words we got an interesting sentence to describe what this gathering is all about:

“We invite a curious community to trust in brave conversations.”

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Personally, I had some good “ah-ha” moments today that are going to frame the next two days for me:

  • Most students don’t just decide one day to researchabout innovative schools, and therefore, they remain unknowing that there is anything besides the traditional system even as a possibility for their education. Yet we know the movement will be strongest if learners are driving the change since, after all, learners are the largest population in a school community. So how might we engage students from traditional school systems who aren’t being supported in thinking about alternative education paths? How do we help these students know what their options are because from my experience when presented with the option of a traditional school versus a learner-centered school, learners almost always choose the later.IMG_0919-1.JPG
  • There is an interesting distinction between student voice, student agency, and student-adult partnership which I haven’t considered before. Students/learners can feel like they have a voice, but that doesn’t mean it’s being heard; students can have agency in their work, but not take ownership of the work. How might we achieve various levels of all of these distinctions of student worth in our everyday learning communities?
  • In education, we often are debating the semantics of what it is that we do in our learning environments. However, perhaps we need to spend more time focusing on why we do it then thinking about how we do it before we start to dive into what exactly it is. With this in mind, I believe I need to spend time with our production team taking a deeper dive into why we do what we do with Trailblazers in order to start exploring what the future may hold in terms of possibilities for growth.

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Inspiring Perspiration

Yesterday was a crazy day ending with a gym sleepover I worked for 50 some kids ages 5-15, so sadly I couldn’t blog until tonight.

It was the last full day of two big events I was working: the Olympic Gymnastics Camp (OGC) and the DT/sustainability course I was co-teaching at Paideia high school.
Last days can often only be described as being “happy-sad.” I was so proud of how far all of the kids came, but it was also sad to think our time together is over now. The OGC kids I may see again next year at camp, or at gymnastics meets throughout the year, but for the Paideia kids, who knows if I’ll ever see them again.
After 18 days working at Paideia, we successfully ended the course with each team having a prototype of a composting toilet and a deeper understanding of design thinking!!! I had to miss a few days during the last week due to working OGC, but I’m so glad I made it to their final pitches because they turned out really well for first-time design thinkers.
While we obviously had a schedule planned out before the course started, I was still a little nervous about if we would really be able to get all the way through a design challenge with newbies in only 18 days of about an hour and a half meeting each day. I was even more worried when we didn’t have full attendance until day 4… But we powered through!
Internally, I think we did a great job of really inspiring the kids early on and making sure to get everyone connected with each other to feel more comfortable before tackling some uncomfortable topics and situations- like talking about toilet habits.
Honestly, that’s probably one of the greatest takeaways I’ve had from this course: to have perspiration you need inspiration, and with the right inspiration, anything is possible.
I am planning to do a follow-up blog post after my Wish for WASH team who taught the class gets together to have our internal reflection meeting about the course. There are things I would change if we were to do it again, things I would like to further explore, and things that I was surprised about, etc, but I’ve not had a good chance to sort through all of my opinions just yet.
For now I just want to think about how crazy it is to believe we are finished, and how proud I am of the high school learners and of our Wish For WASH team for accomplishing our big goals: the learners built their own composting toilet prototypes that a panel of experts were interested in and they demonstrated a deeper understanding of design thinking and sustainability topics through their final pitches and reflection surveys.
#ProgressBell !!!!

Saying Goodbye to Disney

I can’t believe this day is here, the first members of the Innovation Diploma who entered as freshman have officially graduated today!

It’s crazy to believe that it’s been four years since this program began with a group of 12 unsuspecting young learners and two facilitators out on a daunting journey to figure out what it would mean to graduate with an additional “Innovation Diploma.”

A lot has changed since then. We went from barely understanding what innovation is to teaching top companies about design thinking. The team currently has Design Briefs in the works with Chick-Fil-A and Delta amongst others!

I love seeing how the program grows every year, even despite me having graduated at this point. I care because each year the program grows it also reflects on all of us who have graduated; it shows how the work we left behind has paved the path for those behind us. Furthermore, it shows how the way we run school is changing a little more each year for the better.

It was a pleasure to work alongside this group of now-graduated seniors while I could and it’s amazing the work they accomplished during their time in the Innovation Diploma. I can’t wait to see what they do next, though it is crazy and a little sad to think that there is no longer anyone left from the original group, theDisney Cohort. It all started back from that first time we hacked the system together by collaborating on what innovator we wanted to be named after, and then it was a crazy ride from there.

Now there will be no one left in the program who lived out that first year, messy as it was at times, it taught us all the true meaning of prototyping early and failing up to continue to make improvements for the future generations. I hope the years to come will remember and appreciate just how far this amazing program has grown in such a short amount of time.

Congrats class of 2018, and goodbye Disney Cohort; continue to dream and design a better tomorrow!

“When you’re curious, you find lots of interesting things to do.” – Walt Disney

 

ID the Roof
The Disney Cohort year 1 of the Innovation Diploma after one of our first big accomplishments: making it to the roof! 

 

 

Design-Engineering

Over the years I’ve been exposed to a lot of different design thinking processes. They all have the same basic components just maybe with different wording or descriptions but at the end of the day, every design thinking process is just another way to visualize and work through human-centered problem-solving.

2250x1687.jpeg.fb397ed778a54598a13237c793491d20.jpgSomething I’ve found to be really cool about our course with Paideia and Wish For WASH is that there is no set design thinking process associated with our organization, so we don’t have to contain ourselves to one methodology. Instead, I get to pull from all sorts of different tools I’ve used to help coach our learners through the process.

I’ve used DEEPdt as the base because that’s what I’m most familiar with, and the DEEPdt playbook is a convenient way to facilitate newbies through the process. However, I’ve also pulled in tools or even just coaching ideas from the Stanford d.school process, the double diamond method we used in Grand Challenges, and some tools used in a mechanical engineering core class.

Today was one of the first days for me trying out one of the engineering tools which was suggested by another Innovation Diploma graduate who is also at Georgia Tech the year above me. The tool is called “The Function Tree” and I think it was a really good tool for our design challenge since it is product design oriented. The tool is about breaking down the different functions your design needs to be able to accomplish by getting more and more specific about what the sub-functions are that have to be accomplished first.  For example, a toilet must contain waste, well a composting toilet must first separate waste, which also means there needs to be a way to contain the waste, etc.

1136x852.jpeg.63bcfa55c7e34ff19ecdc62f218f960eI’m still learning how to best use and facilitate some of these tools that are newer to me, but I’ve really enjoyed the process of combining different methodologies; it’s helped me identify gaps, weaknesses, and strengths in different methods and tools.

We Need More Magic

I’m currently about halfway through my week of adventures in Italy with 7 members of my family, and so far it’s been a world wind of emotions. Yesterday though was particularly interesting because my aunt and I met up with the mom of a friend she made while at an artist retreat in the jungle. We had never met this woman before, and needless to say, it was a very random connection in which we had no idea what to expect, but we had a great time!

We grabbed some gelato and took a pit stops at the local market to get some food, and then we went back to her incredible apartment overlooking the river and ate some lunch while discussing life. It turns out that she is a native English woman who is semi-accidentally became a homeschool teacher who has lived all over the world and only recently moved to Rome. I say semi-accidentally because she started out homeschooling her own children and then, due to happy circumstances and a willingness to take risks and seize opportunities, she started a whole homeschooling meets tutoring business. Kids who speak all sorts of languages will work with her for various amounts of time to help with getting ready for going to English school by exploring Rome and making personalized “classes” relevant to the lives of these children.

She was speaking all sorts of learner-centered language and it was honestly just crazy awesome to me that even though we live on different sides of the world we had such similar opinions and ideas about the education system; there is truly a universal language around transformative education that is developing!

As perhaps one may guess, we had some very interesting conversations about education. Particularly, I loved how we talked about the necessity of incorporating magic and fantasy into education.

Think about it: the world around us is full of magic- things we can’t see or fully explain but know that they exist- like gravity, types of lights, dark matter, etc. Now some things may just not exist, but letting ourselves believe in magic helps to teach us to be imaginative and push the boundaries of what is real and strive to make the impossible possible. Once upon a time airplanes seemed like a magical fantasy, and look at us now exploring what it might look like for humans to live on Mars! We have to teach kids to dream and believe what they can’t see if we truly want them to be innovators and be willing to conceptualize what we believe is true about the world. So why don’t we talk about magic more often in school? Especially beyond elementary school! Plus in my mind it’s such a great way to bridge the gap between humanities and stem courses; reading about magic and discussing what science the magical concepts were based around and then imagined further sounds like a fabulous integrated project.

With this discussion, we talked about a wonder of ours: are we teaching sciences to the wrong age groups? Physics is crazy! Nano-science, space, light and sound, etc, there are so many things that can be kind of hard to imagine existing when we can’t really see them nor do we know everything about how they work, but it’s young children that typically have the greatest bandwidth for believing in the unknown. What if we spent more time exploring big science concepts like dark matter to elementary schoolers, and in high school, we spent more time continuing to foster the ability to imagine, dream, and believe in seemingly crazy possibilities?